Welcome to Hello, Sun. Wake-up and start each day with a Yoga Sun Salutation. Get mind and body connected, relax yourself, calm those thoughts and get ready for the adventures of a brand new day. Stand tall, reach high, gaze forward, be strong, exhale, Namaste…
Hello, Sun is a fully illustrated picture book that guides young readers through a morning yoga routine. It is produced on thick shiny pages and the illustrations that are full of colour are bright and visually appealing. The minimal text is perfect for the book’s purpose - giving the reader simple instructions to create poses and postures to help them achieve inner calm.
A double page spread at the back of the book presents the sun salutation in a circular flow diagram with accompanying images and text. There is also some nice additional information on what sun salutations are and a sunshine meditation exercise.
A lovely picture book that introduces the world of yoga to young readers. Start your day off the right way with a Sun Salutation.
Recommended for 4+.